Health Benefits Of Using a HRV To Clean Your Homes Air
The Health Benefits Of Using a HRV To Clean Your Homes Air

The air quality in our homes is a lot better these days, thanks to the advent of products like ionizers and purifiers. But there are many things you can do in your own home to improve the air flow and quality for your family.

Why is clean air important?

We all know that breathing clean air is important for our health, but did you know that the air inside your home can be up to five times more polluted than the air outside? Indoor air pollution is caused by a variety of sources, including cooking and heating appliances, cleaning products, mold, and off-gassing from building materials and furniture.

So what are the health benefits of clean air? Studies have shown that exposure to high levels of indoor air pollution can lead to a variety of health problems, including respiratory infections, asthma, and even heart disease. In fact, the World Health Organization estimates that 3.8 million premature deaths each year are caused by exposure to indoor air pollution.

Fortunately, there are a number of things you can do to improve the quality of the air in your home, such as using natural cleaning products, opening windows regularly to let in fresh air, and avoiding using strong chemicals or fumes indoors. By taking these simple steps, you can help protect your family’s health and enjoy the benefits of clean air.

What do you need to have fresh air in your home?

There are a few things you need in order to have fresh air in your home:

1. An open window or door to let the air circulate

2. A fan to help move the air around

3. A dehumidifier to remove any moisture from the air

4. An air purifier or HRV to remove any contaminants from the air

Ways to get and maintain clean air

There are many ways to get and maintain clean air. Some methods are easier than others, but all of them are worth the effort.

One way to get clean air is to open your windows. This allows fresh air to circulate throughout your home and can help to remove any pollutants that may be present. You should try to open your windows for at least 30 minutes each day.

Another way to get clean air is to use an air purifier. Air purifiers work by trapping pollutants in a filter and removing them from the air. This can be a great option if you have allergies or asthma, as it can help to remove any triggers from the air.

Lifebreath Residential HRVs are the best choice for ventilating homes or workplaces. These units are designed to provide fresh air into the building while exhausting an equal amount of stale air to the outside. During the heating season, Lifebreaths heat recovery ventilators (HRVs) replaces stale air with fresh air throughout homes and businesses, helping prevent moisture build-up, toxic mold and rot.

Finally, you can also try to avoid using products that contain harmful chemicals. Many household cleaners and personal care products contain chemicals that can pollute the air. Look for natural alternatives or choose products that are certified as being low-emitting.


It's clear that clean air is essential for our health, and there are many ways we can reduce pollution and improve the quality of the air we breathe. By making small changes in our daily lives, we can make a big impact on our health and the environment. What will you do to improve the quality of the air you breathe?


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